Spread the Word, Don't Force the Word

This wonderful journey, this slow motion miracle, started one day when I was handed a copy of Dr Esselstyn's  Book, Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure, which can be purchased from Amazon by clicking on the link to the right. Yesterday I returned the favor by handing that very same copy to a colleague who works with me at a local golf course. He is 75 with various health issues and says sadly that he doesn't play golf anymore. I told him that if he can do this he will be back on the course within 6 months. There is significant downtime at this job, and by closing he had already read half the  book and confidently expressed his gratitude. 
This how we can help others, by spreading the word, not by big gulp bans and laws passed by loathsome nanny state mayors and marxist city councils. The moment the government becomes concerned with our health is the time to run away or revolt. What we eat is an individual choice.

Yet Another Reason...

...I'm sitting here stuffing my face with chard instead of pizza.  This study links baldness to heart disease. I started going bald and having other early indicators of heart disease in my 20s. This information may support Dr. Esselstyn's assertion that heart disease starts much younger than we think.