Here are the Good ol Grateful Dead doing "On The Road Again" in 1984
Eating out on the road on a plant based diet is easy. Eating out on the road on a plant based diet with no oil is a challenge to say the least. I have had to eat out three times and am batting .000. Sometimes the best you can do is come as close as possible. For my first meal out I had a magnificent quinoa burger, but it had been prepared with oil and upset my stomach. Also the "whole grain" bun was just regular bread with some oats glued to the top. This was also the case at the "vegan" restaurant I went to for my second meal out. Prefab veggie burger on a "whole wheat pita" again, just brown regular bread. When I asked that it be prepared with no oil, the waitress looked at me like I was nuts. She said they would use PAM instead of oil. I then told her PAM was oil, and she said it is not oil, it is PAM. ayayeee. Again, upset stomach. Yesterday, at the health food store I had to grab a pre-made sandwich and It was veggies and tofu with oil listed as an ingredient in the vegan mayo they used. I had it anyway with no stomach upset. You will find that it is best to eat as much at home as possible, and bring a bag of figs or a snack. I am already thinking about golf snacks as the season approaches. I think if I can whip up some black bean affair in an Ezekiel wrap and a bag of figs I should be fine. I do get hungry on the course because I walk and being hungry with 8 holes to go is never a good plan.
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